Weigh In record (no journal entry) for 09 November 2015
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308.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 November 2015:
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2134 kcal
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Fat: 66.11g | Prot: 105.49g | Carb: 292.87g.
Breakfast: Atkins Snack Cranberry Almond Bar, Banana, Grapes, Publix Gala Apple (Medium). Lunch: Chobani Nonfat Blueberry Greek Yogurt, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Orange, Dole Romaine Lettuce. Dinner: Pasta with Meat Sauce, DiGiorno Shredded Parmesan Cheese, Turano French Bread Rolls. more...
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5205 kcal
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Activities & Exercise:
Reading - 1 hour and 15 minutes, Elliptical - 30 minutes, Sitting - 5 hours, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Sleeping - 6 hours and 45 minutes. more...
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