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Sexy for the summer,
I have a trip to plan for. I want to have a beach body, by the time I leave. I have ten pounds to lose, by the end of December 31, 2015. Here is hoping! today I weight 200.4 pounds. I am planning to go to the park for exercise. I am looking forward to 190.00 pounds.
Diet Calendar Entries for 27 November 2015:
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1998 kcal
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Fat: 56.18g | Prot: 60.59g | Carb: 323.20g.
Lunch: Tap Water, Cooked Lentils, Frankfurter or Hot Dog, Yellow Whole Grain Corn Meal. more...
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2290 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 6 minutes, Sleeping - 8 hours, Resting - 13 hours and 48 minutes, walking slow - 2 hours and 6 minutes. more...
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