| January 2016 |
| Sat 9th: |
-
|
-
|
|
2474*
|
-
|
| Sun 3rd: |
295 *
|
13%
|
fat: 13.34g |
| |
protein: 12.36g |
| |
carbs: 36.01g |
|
2445*
|
 2150
|
| December 2015 |
| Sun 20th: |
2491 *
|
113%
|
fat: 125.26g |
| |
protein: 42.39g |
| |
carbs: 300.55g |
|
2404*
|
 87
|
| Sun 6th: |
2310 *
|
105%
|
fat: 99.74g |
| |
protein: 55.99g |
| |
carbs: 312.17g |
|
2152*
|
158
|
| Sat 5th: |
303 *
|
14%
|
fat: 2.76g |
| |
protein: 11.63g |
| |
carbs: 70.40g |
|
2006*
|
1703
|
| Fri 4th: |
366 *
|
17%
|
fat: 4.80g |
| |
protein: 18.42g |
| |
carbs: 78.02g |
|
1969*
|
1603
|
| Wed 2nd: |
1273 *
|
58%
|
fat: 20.19g |
| |
protein: 42.21g |
| |
carbs: 234.17g |
|
-
|
-
|
| November 2015 |
| Sun 29th: |
1390 *
|
63%
|
fat: 93.34g |
| |
protein: 28.50g |
| |
carbs: 117.18g |
|
1877*
|
487
|
| Sat 28th: |
-
|
-
|
|
2206*
|
-
|
| Fri 27th: |
1998 *
|
91%
|
fat: 56.18g |
| |
protein: 60.59g |
| |
carbs: 323.20g |
|
2290*
|
292
|
| Wed 25th: |
1325 *
|
60%
|
fat: 13.14g |
| |
protein: 29.72g |
| |
carbs: 281.42g |
|
2212*
|
887
|
| Tue 24th: |
672 *
|
31%
|
fat: 7.03g |
| |
protein: 25.52g |
| |
carbs: 138.79g |
|
2180*
|
1508
|
| Mon 23rd: |
1060 *
|
48%
|
fat: 2.99g |
| |
protein: 35.11g |
| |
carbs: 220.04g |
|
2268*
|
1208
|
| Sun 22nd: |
1675 *
|
76%
|
fat: 87.42g |
| |
protein: 82.09g |
| |
carbs: 153.78g |
|
2200*
|
525
|
| Sat 21st: |
1045 *
|
48%
|
fat: 57.46g |
| |
protein: 53.47g |
| |
carbs: 85.24g |
|
2287*
|
1242
|
| Thu 19th: |
2420 *
|
110%
|
fat: 82.79g |
| |
protein: 68.69g |
| |
carbs: 363.32g |
|
-
|
-
|
| Tue 17th: |
-
|
-
|
|
2261*
|
-
|
| Mon 16th: |
145 *
|
7%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
2319*
|
2174
|
| Sun 15th: |
774 *
|
35%
|
fat: 60.90g |
| |
protein: 35.98g |
| |
carbs: 22.05g |
|
1982*
|
1208
|
| Sat 14th: |
620 *
|
28%
|
fat: 5.57g |
| |
protein: 27.23g |
| |
carbs: 121.94g |
|
2263*
|
1643
|
| Fri 13th: |
145 *
|
7%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
2331*
|
2186
|
| Thu 12th: |
145 *
|
7%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
2314*
|
2169
|
