Ronda minnis's Journal, 27 November 2015

Weigh In record (no journal entry) for 27 November 2015
197.4 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed N/A.

Diet Calendar Entries for 27 November 2015:
1626 kcal Fat: 69.87g | Prot: 77.81g | Carb: 181.13g.   Breakfast: Green Way Organic Large Brown Eggs, Chop't Avocado, Guacamole, EAS 100% Whey Protein Powder - Chocolate, Boiled Egg, Silk Pure Almond Milk - Vanilla. Lunch: Taylor Farms Garden Salad. Dinner: Potato Salad Side Dish, Piccadilly Baked Macaroni & Cheese, Turkey Breast Meat. Snacks/Other: Keebler Vienna Fingers, King's Hawaiian Original Hawaiian Sweet Rolls, Marble Cake with Icing. more...
2287 kcal Activities & Exercise: treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   

Comments 
I'm working on me. 
29 Nov 15 by member: Ronda minnis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ronda minnis's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.