Pairdeuces's Journal, 07 October 2010

155.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1185 kcal

Fat: 46.48g | Prot: 63.23g | Carb: 130.06g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Beef Barley & Vegetable Soup, Light & Fit Yogurt - key limr (Dannon). Dinner: Cupcake with Icing, Dry or Hard Salami, Part Skim Mozzarella Cheese, Peanut Butter Sandwich Crackers, Double Dark Chocolate Nutrition Bar. more...

2156 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...