Weigh In record (no journal entry) for 27 November 2015
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142.5 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2015:
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1951 kcal
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Fat: 56.73g | Prot: 82.49g | Carb: 281.48g.
Breakfast: Jus d'Orange, General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: St-Hubert Wrap au Poulet, St-Hubert Frites. Snacks/Other: Nature Valley 100 Calories Granola & Fruit, Fromage Cheddar, Pomme, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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losing 1.0 lb a week
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