Weigh In record (no journal entry) for 27 November 2015
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136.5 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2015:
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1929 kcal
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Fat: 55.90g | Prot: 69.44g | Carb: 258.65g.
Breakfast: Weight Watchers Magerjogurt (180g), Milchkaffee, Coop Qualité & Prix Crunch Müesli. Lunch: Migros Cherrytomaten, Eisbergsalat. Dinner: Anna's Best Gnocchi Caprese, Kartoffel-Gnocchi, Weinschorle, Muffin, Glühwein, Coop Grittibänz. more...
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gaining 4.6 lb a week
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