junebug223's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 24th: 592 * 33%
fat: 15.87g
|
protein: 25.80g
|
carbs: 92.61g
- -
Wed 23rd: 1516 * 84%
fat: 68.14g
|
protein: 74.02g
|
carbs: 143.97g
- -
Tue 22nd: 1803 100%
fat: 98.38g
|
protein: 116.13g
|
carbs: 115.35g
1766*  37
December 2015
Fri 18th: 784 * 41%
fat: 26.24g
|
protein: 32.43g
|
carbs: 100.88g
- -
Thu 17th: 468 * 25%
fat: 20.24g
|
protein: 18.43g
|
carbs: 50.88g
- -
Wed 16th: 1790 * 94%
fat: 54.10g
|
protein: 64.95g
|
carbs: 260.70g
- -
Tue 15th: 2509 * 132%
fat: 80.47g
|
protein: 96.23g
|
carbs: 320.98g
- -
Mon 14th: 1798 * 95%
fat: 60.27g
|
protein: 61.09g
|
carbs: 232.43g
- -
Thu 10th: 455 * 24%
fat: 13.63g
|
protein: 15.22g
|
carbs: 68.53g
- -
Wed 9th: 1553 * 82%
fat: 34.75g
|
protein: 58.30g
|
carbs: 244.83g
- -
Tue 8th: 2373 * 125%
fat: 104.08g
|
protein: 78.16g
|
carbs: 275.44g
- -
Mon 7th: 2022 * 106%
fat: 53.48g
|
protein: 87.81g
|
carbs: 276.13g
- -
Sun 6th: 575 * 30%
fat: 14.05g
|
protein: 20.21g
|
carbs: 89.80g
- -
Fri 4th: 2059 * 108%
fat: 58.61g
|
protein: 105.67g
|
carbs: 288.63g
- -
Thu 3rd: 2145 * 113%
fat: 64.82g
|
protein: 110.15g
|
carbs: 292.53g
- -
Wed 2nd: 1882 * 99%
fat: 42.47g
|
protein: 91.20g
|
carbs: 281.69g
- -
Tue 1st: 1947 * 102%
fat: 66.80g
|
protein: 82.33g
|
carbs: 227.48g
- -
November 2015
Mon 30th: 1720 * 91%
fat: 59.11g
|
protein: 74.53g
|
carbs: 201.97g
- -
Sat 28th: 1650 * 87%
fat: 54.28g
|
protein: 64.75g
|
carbs: 189.47g
- -
Fri 27th: 1929 * 102%
fat: 55.90g
|
protein: 69.44g
|
carbs: 258.65g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.