Weigh In record (no journal entry) for 07 October 2009
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185.5 lb
Lost so far: 5.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2009:
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100 kcal
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Fat: 1.00g | Prot: 1.00g | Carb: 23.00g.
Breakfast: Banana Nut Cheerios. more...
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losing 1.0 lb a week
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