JaineBoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2010
Thu 25th: - - 2085* -
Sun 7th: 110 * 4%
fat: 0.50g
|
protein: 7.00g
|
carbs: 20.00g
- -
January 2010
Wed 20th: 4851 * 198%
fat: 211.55g
|
protein: 169.32g
|
carbs: 490.88g
- -
Fri 15th: 73 * 3%
fat: 3.27g
|
protein: 4.08g
|
carbs: 7.65g
- -
Tue 12th: 272 * 11%
fat: 1.68g
|
protein: 10.50g
|
carbs: 53.70g
- -
Tue 5th: 171 * 7%
fat: 0.37g
|
protein: 4.92g
|
carbs: 37.78g
- -
December 2009
Sat 26th: 194 * 8%
fat: 7.80g
|
protein: 23.20g
|
carbs: 8.37g
- -
Fri 18th: 97 * 4%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Wed 16th: - - 2418* -
Wed 9th: 600 * 24%
fat: 17.50g
|
protein: 10.00g
|
carbs: 100.00g
2469*  1869
Tue 8th: 188 * 8%
fat: 12.63g
|
protein: 17.24g
|
carbs: 0.00g
- -
Sun 6th: 8313 * 339%
fat: 341.82g
|
protein: 432.37g
|
carbs: 884.65g
2546*  5767
November 2009
Mon 30th: 169 * 7%
fat: 6.81g
|
protein: 15.50g
|
carbs: 11.86g
- -
Tue 24th: 7 * 0%
fat: 0.12g
|
protein: 0.86g
|
carbs: 1.09g
- -
October 2009
Mon 19th: - - 2491* -
Sat 17th: 270 * 11%
fat: 1.70g
|
protein: 10.52g
|
carbs: 53.02g
- -
Sun 11th: 180 * 8%
fat: 0.50g
|
protein: 3.00g
|
carbs: 41.00g
- -
Wed 7th: 100 * 4%
fat: 1.00g
|
protein: 1.00g
|
carbs: 23.00g
- -
September 2009
Wed 30th: - - 3038* -
Mon 21st: - - 2401* -
Fri 18th: 629 * -
fat: 4.86g
|
protein: 38.21g
|
carbs: 118.22g
- -
Fri 11th: 1565 * -
fat: 62.61g
|
protein: 62.55g
|
carbs: 185.35g
- -
Wed 9th: - - 2435* -
August 2009
Mon 24th: 287 * -
fat: 13.09g
|
protein: 11.13g
|
carbs: 32.01g
4021*  3734
Wed 12th: 64 * -
fat: 4.63g
|
protein: 5.32g
|
carbs: 0.00g
- -

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