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doing the cold turkey run this morning - the first race I did last year - then THANKSGIVING!
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128.6 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2015:
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2129 kcal
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Fat: 91.78g | Prot: 90.27g | Carb: 237.49g.
Breakfast: Blueberries, REAL Fair Life Milk, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Creme Brulee, Poultry Gravy, Ocean Spray Whole Berry Cranberry Sauce, Bread Stuffing, Mashed Potatoes (Whole Milk and Butter Added), Turkey Meat, Hard-Boiled Egg, Oscar Mayer Traditional Bacon, Spinach, Fresh & Easy Maryland-style Crab Cakes. Dinner: Ghirardelli Premium Hot Cocoa Double Chocolate. Snacks/Other: Publix Raisin Bran Muffin. more...
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losing 9.8 lb a week
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