Alelya's Journal, 26 November 2015

Weigh In record (no journal entry) for 26 November 2015
207.5 lb Lost so far: 0 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2015:
610 kcal Fat: 16.64g | Prot: 34.14g | Carb: 83.71g.   Breakfast: Чай с Молоком, Кукурузная Каша. Lunch: Кофе с Молоком и Сахаром, Пирожок с Мясом. Dinner: Томатный Сок, Приосколье Печень Куриная, Макароны Отварные. more...
losing 10.8 lb a week



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