Weigh In record (no journal entry) for 23 August 2011
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149.0 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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2201 kcal
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Fat: 119.57g | Prot: 76.77g | Carb: 206.45g.
Breakfast: G2 Glacier Freeze, Donut Gems. Lunch: Rice Krispies Treats Bars, G2 Glacier Freeze, Lunchmakers Cracker Crunchers Cooked Ham, Right Bites Fudge Shoppe Fudge Grahams, Right Bites Cheeze-It Snack Assortment. Dinner: Coleslaw, Santa Barbara Burger. more...
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gaining 10.5 lb a week
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