Weigh In record (no journal entry) for 25 November 2015
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275.6 lb
Lost so far: 0 lb.
Still to go: 143.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2015:
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533 kcal
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Fat: 19.51g | Prot: 35.19g | Carb: 43.56g.
Breakfast: La Vache qui rit Fromage (17g), Carrefour Pain Complet. Lunch: Monoprix Beurre Doux, Pomme, Lidl Fromage Blanc 20%, Oignons, Haricots Verts, Monique Ranou Mon Haché de Jambon. more...
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losing 4.7 lb a week
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