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-2
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336.0 lb
Lost so far: 2.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2011:
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1928 kcal
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Fat: 46.93g | Prot: 122.15g | Carb: 266.70g.
Breakfast: Crunchy Granola Bars - Peanut Butter, Coffee, No Calorie Sweetener Packets, Cream Substitute (Powdered). Lunch: Iced Tea (Large), No Calorie Sweetener Packets, Newman's Own Low Fat Balsamic Vinaigrette, Bacon Ranch Salad with Grilled Chicken. Dinner: Tangerine Strawberry Sunrise Drink Mix, Wheat Thins Crackers - Reduced Fat, Chicken Drumstick, Black Beans, Broccoli. Snacks/Other: Golden Delicious Apples, Sugar Free Popsicles. more...
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4563 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Desk Work - 8 hours and 15 minutes, Driving - 1 hour, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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