vallykat's Journal, 24 November 2015

I think my scale is inaccurate :/
169.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2015:
1030 kcal Fat: 32.12g | Prot: 26.65g | Carb: 161.51g.   Lunch: Bananas, Activia Peach Yogurt, Activia Strawberry Yogurt. Dinner: Eating Right Peeled Baby-cut Carrots, Oscar Mayer Beef Bologna Cold Cuts, King's Hawaiian Hawaiian Sweet Rolls, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Kroger Sugar Cookie, Pink Lady Apples. more...
losing 26.6 lb a week

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