Weigh In record (no journal entry) for 06 March 2024
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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1654 kcal
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Fat: 50.66g | Prot: 65.42g | Carb: 225.67g.
Breakfast: Sunsweet Prune Juice, Bonne Maman Strawberry Preserves, Teddie Smooth Old Fashioned All Natural Peanut Butter, Nature Made Energy B12, All Whites 100% Liquid Egg Whites, Brown Rice (Long-Grain, Cooked). Lunch: So Delicious Coconut Milk Yogurt - Vanilla, Gatorade Thirst Quencher Fruit Punch (20 oz). Dinner: Peloponnese Kalamata Olives, Il Villaggio Parmigiano Reggiano Cheese, Butter, So Delicious Coconut Milk Yogurt - Vanilla, Brown Rice (Long-Grain, Cooked). Snacks/Other: Nature Made Vitamin C Adult Gummies. more...
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losing 0.0 lb a week
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