Carstens8's Journal, 24 November 2015

Weigh In record (no journal entry) for 24 November 2015

Diet Calendar Entries for 24 November 2015:
666 kcal Fat: 32.38g | Prot: 34.78g | Carb: 59.02g.   Breakfast: Tomatoes, Black Beans (Canned), Scrambled Egg (Whole, Cooked), Coffee, Whole Milk, Tortilla. Dinner: Chicken Drumstick, Brood, Sugar Free, Salt Free Smooth Peanut Butter, Coffee, Whole Milk. more...
1697 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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Nice!!!! :-)  
24 Nov 15 by member: gettingsummerready

     
 

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