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I guess I let it go a little too much this weekend. :( Gained 2lbs. :(
**TODAY'S WORKOUT**
1) Weights:
-2x15 squatting overhead press
-2x20 lunges
-2x8 men's style pushups (no weights)
2) Jillian Michaels' "Banish Fat Boost Metabolism" (30 minutes out of 45)
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129.5 lb
Lost so far: 30.5 lb.
Still to go: 11.5 lb.
Diet followed poorly.
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gaining 7.0 lb a week
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