Weigh In record (no journal entry) for 05 March 2024
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342.5 lb
Lost so far: 0 lb.
Still to go: 122.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2024:
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2099 kcal
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Fat: 100.57g | Prot: 89.79g | Carb: 213.57g.
Breakfast: Toasted Bagel, Great Value Garden Vegetable Cream Cheese. Lunch: Green & Crisp Lettuce with Iceberg and Romaine, Cucumber (Peeled), Cheddar Cheese, Real Bacon Bits 50% Less Fat, tomato, Deli Sliced Ham. Dinner: Borden Shredded Cheddar Cheese, Lay's Kettle Cooked Mesquite BBQ Chips, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: McDonald's World Famous Fries - Medium, Mcdonald's Daily Double. more...
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gaining 0.3 lb a week
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cubfan4lyf's weight history
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