Weigh In record (no journal entry) for 22 November 2015
|
282.0 lb
Lost so far: 0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2015:
|
1729 kcal
|
Fat: 100.70g | Prot: 51.44g | Carb: 157.48g.
Lunch: Feta Cheese, Cooked Mushrooms (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). Dinner: Cooked Carrots, Fish Soup with Potatoes (Sopa De Pescado), Borden Shredded Cheddar Cheese. Snacks/Other: Lay's Sour Cream & Onion Potato Chips (Package). more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cjennmom's weight history
|