Weigh In record (no journal entry) for 25 November 2015
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281.0 lb
Lost so far: 0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2015:
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1717 kcal
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Fat: 49.50g | Prot: 96.00g | Carb: 239.00g.
Breakfast: Great Value Small Curd Cottage Cheese, Great Value Light Fat Free Strawberry Yogurt, Great Value Light Fat Free Strawberry Yogurt, Great Value Small Curd Cottage Cheese. Lunch: Kraft Macaroni & Cheese as Packaged. Dinner: Kraft Macaroni & Cheese as Packaged, Jason's Deli Italian Pasta Salad. more...
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losing 2.3 lb a week
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