caseysmith1's Journal, 22 November 2015

I seem to be falling off of the my diet a bit, but still losing weight because my caloric intake is still below my needs. I guess I am paying for it in the gym, which I don't seem to mind. I need to get back on track, but am stressed out and tired lately.

Diet Calendar Entries for 22 November 2015:
1829 kcal Fat: 94.31g | Prot: 54.48g | Carb: 187.95g.   Breakfast: Romano's Macaroni Grill Choice Of Caesar Salad Side, Thin Crust Pizza with Meat, Perry's Ice Cream Premium Butter Pecan Ice Cream, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Unsweetened Iced Tea, Arby's Curly Fries (Medium), Arby's Beef 'n Cheddar (Regular). more...
2659 kcal Activities & Exercise: Working - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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