tspoon02's Journal, 21 November 2015

202.5 lb Lost so far: 0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

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1619 kcal

Fat: 78.10g | Prot: 74.50g | Carb: 150.00g.   Breakfast: ViSalus Body by Vi Nutritional Shake Mix. Lunch: Panera Bread Signature Macaroni & Cheese (Small), Panera Bread French Baguette (Side Portion). Dinner: HuHot Mongolian Grill Mild Sausage, HuHot Mongolian Grill Huhot Rice Blend, HuHot Mongolian Grill Five Village Fire Szechuan Sauce, HuHot Mongolian Grill Garlic Chili Sauce, HuHot Mongolian Grill Onions, HuHot Mongolian Grill Beef, HuHot Mongolian Grill Chicken. more...

2488 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...