ladysabu's Journal, 21 November 2015

Feeling better about things today as the last few days have been rough. I have had a swollen eye and saw a specialist yesterday and it is not serious just a blockage which will be okay in time.
I am proud of myself because I didn't cave into temptation, the party pies for my grandson were calling my name but I froze them and didn't have any.

To all my buddies have a great weekend.


Well for me to continue my downwards movement.

Diet Calendar Entry for 21 November 2015:
771 kcal Fat: 35.84g | Prot: 40.93g | Carb: 69.57g.   Breakfast: Bakers Delight Wholemeal Country Grain Block Loaf, Devondale Extra Soft Butter, Lowfat Cheddar Cheese. Lunch: Aldi 25% Less Fat Cheese Slices, Bakers Delight Hi-Fibre Lo-Gi White Loaf, Moccona Latte, Devondale Extra Soft Butter. more...

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Comments 
Just say no to the pies. LOL. Good luck with staying on track. Yes, we can.  
21 Nov 15 by member: Char60
stay strong its sooo worth it 
21 Nov 15 by member: Firefish51
Hope your eye gets better! I too had the same thing, but they couldn't find out what was wrong with me. Ended up putting me on cortisone tablets and eventually it disappeared... along with a weight gain of about 6 kgs. Proud of you for not caving in! Keep up the good work!  
21 Nov 15 by member: angelica_95

     
 

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