had to move house (unexpectedly), so the diet went out of the window! Suprised to find I have only put on just under a kilo. Moved into a new place now, so today is the first day i am back on the diet. Kickstarting with a 500cal day to day, then will increase by 250cals p day til i reach my 'normal' 1250.
|
125.2 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed poorly.
|
gaining 0.6 lb a week
|