DedicatedLisa's Journal, 27 November 2015

been doing about 750 cals per day, except one day where i just ate really healthy , but did not weigh or count anything and had non-dairy ice-cream & bigger meals. and one day when i had about 1250 cals. Only 3 kilos to go :-) so i want to get it off quickly...
121.7 lb Lost so far: 1.8 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.
losing 3.5 lb a week

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thanks :-) Not far to go now! 
27 Nov 15 by member: DedicatedLisa

     
 

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