Weigh In record (no journal entry) for 01 March 2024
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232.0 lb
Lost so far: 16.6 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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822 kcal
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Fat: 45.05g | Prot: 29.28g | Carb: 71.09g.
Breakfast: Coffee, Coffee-Mate Coconut Creme Coffee Creamer, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Signature Cafe Grilled Chicken Caesar Salad. more...
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losing 3.3 lb a week
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L Rueda's weight history
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