Weigh In record (no journal entry) for 20 November 2015
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 November 2015:
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3095 kcal
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Fat: 118.84g | Prot: 80.78g | Carb: 335.30g.
Breakfast: DiGiorno Thin Crispy Crust Pizza - Pepperoni, Coca-Cola Diet Coke (Can). Lunch: House Salad, Red Velvet Cake, Pecan Pie, Brownie, Scalloped or Pudding Corn, Scalloped Potato, HoneyBaked Honey Baked Ham, Ritz Crackers - Fresh Stack, Nabisco Chicken in a Biskit - Original, Parkers Farm Gourmet Cheese Ball, Coca-Cola Diet Coke (Can), Plums. Dinner: kemps kemp's frozen yogurt moose trackes, Alamos Malbec, Ritz Crackers - Fresh Stack, Parkers Farm Gourmet Cheese Ball. more...
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1425 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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