Weigh In record (no journal entry) for 29 February 2024
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169.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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2012 kcal
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Fat: 90.26g | Prot: 76.12g | Carb: 167.60g.
Breakfast: Coffee with Cream. Dinner: Costco Pepperoni Pizza. Snacks/Other: Casillero del Diablo Malbec, Moby Dick Hummus, Carr's Table Water Crackers, Babybel Mini Original Cheese, Parkview Cocktail Sausages. more...
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losing 5.6 lb a week
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