Weigh In record (no journal entry) for 17 November 2015
Diet Calendar Entry for 17 November 2015:
|
1478 kcal
|
Fat: 55.36g | Prot: 91.35g | Carb: 157.22g.
Breakfast: ViSalus Shape Up Health Flavor Mix in - Strawberry, Quaker Old Fashioned Oats, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Ocean Spray Diet Cranberry Spray Juice, V8 Diet V8 Splash, Private Selection Classic Fruit Medley, ViSalus Body by Vi Nutritional Shake Mix, It Works Greens, Water. Lunch: Chick-fil-A Unsweetened Iced Tea (Large), Del Taco Chips and Salsa (Small), Murphy's Deli Grilled Chicken Breast Salad, Water. Dinner: Nabisco Premium Saltine Crackers Original, Newman's Own Greek Vinaigrette Dressing, Daphne's Greek Cafe Classic Greek Salad with Grilled Chicken (No Dressing). Snacks/Other: Wonka Giant Chewy SweeTARTS, Nestle Chocolate Chips. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GraceGL66's weight history
|