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Vacation over
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211.6 lb
Lost so far: 3.4 lb.
Still to go: 12.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 August 2011:
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1910 kcal
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Fat: 91.95g | Prot: 96.53g | Carb: 175.25g.
Lunch: Deep Fried Potato French Fries (from Frozen), Large Cheeseburger. Dinner: Diet Citrus Green Tea, Honey, Plain or Buttermilk Biscuits, Blackeye Peas, Fried Okra, Macaroni or Noodles with Cheese, Fried Chicken Thigh No Coating (Skin Eaten), Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Oil Popped White Popcorn, Sugar Free Metamucil, fruit bars. more...
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2373 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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gaining 0.9 lb a week
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