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This weight loss is amazing right now, but I just don't like how fatsecret is telling that I'm losing too fast. It's just how my body is letting go of fat. I may lose a couple more lbs and then stall out for a week. Research from the people whose plan I follow say that your body takes a break after 20-30lbs. I noticed after 25lbs my body did just that. I quit losing weight for a little bit and now I'm losing weight like I did when I first started. My goal is to weigh 216 at Christmas and I hope I go past it. I would love to say that I lost 50lbs to my MIL who likes to look down her nose at me! 206 would be 50lbs gone for me. But, right now shooting for 216!
Diet Calendar Entry for 16 November 2015:
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237 kcal
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Fat: 3.36g | Prot: 9.18g | Carb: 40.78g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Splenda No Calorie Sweetener Packets, Dynasty Oolong Tea, Bell Peppers, Wasa Light Rye Crispbread. more...
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