mamaxs5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Sun 16th: 1159 45%
fat: 66.00g
|
protein: 63.70g
|
carbs: 78.06g
- -
November 2017
Fri 24th: 548 * 21%
fat: 23.73g
|
protein: 31.78g
|
carbs: 54.00g
- -
November 2015
Mon 16th: 237 * 9%
fat: 3.36g
|
protein: 9.18g
|
carbs: 40.78g
- -
September 2015
Sat 19th: 2342 * 90%
fat: 153.01g
|
protein: 172.90g
|
carbs: 73.21g
- -
August 2015
Sat 29th: 1091 * 42%
fat: 56.37g
|
protein: 91.06g
|
carbs: 54.19g
- -
Wed 26th: 1031 40%
fat: 55.69g
|
protein: 67.94g
|
carbs: 77.35g
- -
July 2013
Sat 27th: 490 * 19%
fat: 41.22g
|
protein: 25.16g
|
carbs: 2.24g
- -
Fri 26th: 1794 90%
fat: 135.10g
|
protein: 117.05g
|
carbs: 17.46g
- -
April 2013
Sun 7th: 1726 * 86%
fat: 104.11g
|
protein: 59.42g
|
carbs: 129.90g
3501*  1775
Sat 6th: 2607 * 130%
fat: 147.59g
|
protein: 124.24g
|
carbs: 190.19g
3600*  993
January 2013
Sun 27th: 706 * 29%
fat: 30.38g
|
protein: 60.23g
|
carbs: 45.61g
- -
Sat 26th: 1587 66%
fat: 61.82g
|
protein: 119.34g
|
carbs: 150.62g
- -
August 2012
Thu 23rd: 1254 * 52%
fat: 76.05g
|
protein: 44.40g
|
carbs: 84.97g
- -
Tue 21st: 2050 * 85%
fat: 182.80g
|
protein: 59.85g
|
carbs: 52.82g
- -
Sat 18th: 1034 * 43%
fat: 86.16g
|
protein: 52.70g
|
carbs: 14.14g
3001*  1967
Fri 17th: 1954 81%
fat: 147.70g
|
protein: 122.73g
|
carbs: 36.30g
- -
Thu 16th: 2012 * 84%
fat: 159.35g
|
protein: 117.97g
|
carbs: 26.39g
- -
Wed 15th: 1968 82%
fat: 143.87g
|
protein: 128.78g
|
carbs: 37.83g
3116*  1148
Tue 14th: 1969 82%
fat: 163.64g
|
protein: 89.48g
|
carbs: 32.74g
- -
Mon 13th: 2068 * 86%
fat: 140.48g
|
protein: 174.72g
|
carbs: 16.00g
- -

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