Weigh In record (no journal entry) for 14 November 2015
|
154.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 November 2015:
|
289 kcal
|
Fat: 3.50g | Prot: 24.35g | Carb: 42.79g.
Breakfast: Cantaloupe (Rockmelon), Tesco Mango Chunks, Grapes, Oranges. Lunch: Water, Tea (Brewed), Mixed Salad Greens, Chicken Meat (Roasting). more...
|
|
 Comments
Hey everyone, so I have today officially joined this community and record my weight loss journey. I'm currently at 70kgs, gained the weight after the birth of my daughter three months ago...I was a perfect 58kgs and would love to go back down to that weight or around 55kgs. I went up to 80 kgs during pregnancy.
Well done everyone and let's keep the support xx
16 Nov 15 by member: Mwani
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mwani's weight history
|