|
Since Monday - switched to new diet. Attempting to remain in a state of ketosis.
Listen to Tim Ferris Show episode with Dom D'Agostino,PhD for details.
|
263.8 lb
Lost so far: 3.8 lb.
Still to go: 11.6 lb.
Diet followed 100%.
|
losing 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShaunS's weight history
|