MissCynic's Journal, 12 November 2015

Weigh In record (no journal entry) for 12 November 2015

Diet Calendar Entry for 12 November 2015:
1291 kcal Fat: 100.66g | Prot: 66.67g | Carb: 43.22g.   Breakfast: Trader Joe's Chia Seeds, Boiled Egg. Lunch: Green Peppers, Tomatoes, Pork Italian Sausage. Dinner: Broccoli (with Salt, Drained, Cooked, Boiled), Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Peanuts. more...

3 Supporters    Support   

Comments 
Congrats...you have almost lost 50 lbs....way to go!!!!!!!!!!!!! 
17 Nov 15 by member: SuccessThisTime58

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MissCynic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.