|
It has been tow weeks since my weigh in. I hope I have at least lost something. We shall see tonight.
Diet Calendar Entries for 10 November 2015:
|
1018 kcal
|
Fat: 34.21g | Prot: 50.50g | Carb: 129.47g.
Breakfast: Millville Crispy Rice Cereal, Carb Solutions High Protein Shake Mix - Creamy Vanilla. Lunch: Fruit Waffle. Dinner: Sweet Baby Ray's Honey Barbecue Sauce, Burger King Chicken Nuggets (10). more...
|
|
2635 kcal
|
Activities & Exercise:
Squats (Legs) - 4 minutes, Treadmill - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Holly Schanz's weight history
|