Weigh In record (no journal entry) for 10 February 2024
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310.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2024:
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597 kcal
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Fat: 26.20g | Prot: 6.83g | Carb: 87.56g.
Breakfast: Celery . Lunch: Fritos Chili Cheese Flavored Corn Chips, Kellogg's Pop-Tarts - Brown Sugar Cinnamon. more...
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gaining 0.4 lb a week
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Herfman's weight history
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