Mayple's Journal, 19 August 2011

maybe, just maybe i will see 139 on the scale...this has been my best week yet! it just keeps on getting easier and easier!!!!

Diet Calendar Entries for 19 August 2011:
1047 kcal Fat: 25.33g | Prot: 30.04g | Carb: 183.31g.   Breakfast: reduced fat milk, quaker oatmeal squares. Lunch: babybel cheese, green grapes. Dinner: teriyaki sauce, soy sauce, sliced almonds, stir fry vegetables great value, udon noodles. Snacks/Other: fig newton crisps, sugar in the raw, coffee. more...
1647 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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