Weigh In record (no journal entry) for 03 November 2015
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160.9 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2015:
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1369 kcal
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Fat: 98.68g | Prot: 90.80g | Carb: 22.37g.
Breakfast: Milk (Whole Milk), Pick Polish sausage, Philadelphia Original Cream Cheese. Lunch: Chicken Thigh (Skin Eaten), Hellmann's Real Mayonnaise. Dinner: Tesco Single Cream, Green Peas (Frozen), Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat). more...
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gaining 0.5 lb a week
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nothingtastesasgoodasthinfeels's weight history
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