bellexan's Journal, 02 November 2015

163.0 lb Lost so far: 12.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1528 kcal

Fat: 52.14g | Prot: 82.04g | Carb: 187.20g.   Breakfast: Isagenix IsaLean Shake - Strawberry Cream. Lunch: Isagenix IsaLean Shake - Strawberry Cream. Dinner: Doritos Cool Ranch Tortilla Chips, Ore-Ida Golden Crinkles French Fried Potatoes, Tostitos Nacho Cheese Dip, Tyson Foods Chicken Breast Patty, Heiner's Sunny Buns. Snacks/Other: Bananas, Isagenix Isagenix Snacks Natural Wild Berry. more...

2430 kcal

Activities & Exercise: Sitting - 6 hours, Washing Dishes - 2 hours, Cleaning - 1 hour, Resting - 4 hours, Sleeping - 11 hours. more...