sunnykate's Journal, 19 August 2011

just horrible - when will i pull it back together....
122.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2011:
2353 kcal Fat: 108.56g | Prot: 74.38g | Carb: 192.62g.   Breakfast: orange juice, britt's texas sheet cake, peanut butter,  wheat crackers, Diet Coke. Lunch: baked beans, creamed corn, subway macadania cookie, corn bread muffin, brisket, bbq sauce. Dinner: pita bread, hummus, almonds, red wine. more...
1350 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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