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Davie home 9 a.m. pants
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2011:
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2037 kcal
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Fat: 25.88g | Prot: 131.28g | Carb: 249.49g.
Breakfast: Sugar Free Syrup, 100% Liquid Egg Whites, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Grape Jelly with Fiber, Sugar Free Hazelnut Coffee Creamer, Fancy Shredded Parmesan Cheese. Lunch: Marshmallow Mateys Cereal, Almond Milk, Organic Puffed Kamut Cereal, Sauteed Mushrooms & Onions, Ahi Tuna Steaks. Dinner: Sugar Free Maple & Brown Sugar Instant Oatmeal, Smart Dogs Veggie Protein Links, White Wheat Hot Dog Buns, Tomato Ketchup, Fat Free Miracle Whip. Snacks/Other: Jello Sugar Free Pudding - Caramel, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Vodka. more...
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losing 7.7 lb a week
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