Weigh In record (no journal entry) for 02 November 2015
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190.5 lb
Lost so far: 34.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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851 kcal
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Fat: 41.04g | Prot: 33.33g | Carb: 83.08g.
Breakfast: Metamucil Sugar Free Metamucil. Lunch: Metamucil Sugar Free Metamucil, Mixed Salad Greens. Dinner: Great Value Chicken Patty, White Bread, Metamucil Sugar Free Metamucil. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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steady weight
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