| February 2024 |
| Tue 27th: |
1310 *
|
73%
|
fat: 66.46g |
| |
protein: 76.61g |
| |
carbs: 101.32g |
|
-
|
-
|
| Mon 26th: |
1039 *
|
58%
|
fat: 50.02g |
| |
protein: 43.59g |
| |
carbs: 101.20g |
|
-
|
-
|
| Sun 25th: |
1249 *
|
69%
|
fat: 77.31g |
| |
protein: 47.41g |
| |
carbs: 87.06g |
|
-
|
-
|
| January 2023 |
| Mon 2nd: |
1554 *
|
86%
|
fat: 74.30g |
| |
protein: 33.82g |
| |
carbs: 192.93g |
|
-
|
-
|
| Sun 1st: |
2322 *
|
129%
|
fat: 136.06g |
| |
protein: 127.69g |
| |
carbs: 141.76g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
3006 *
|
167%
|
fat: 160.57g |
| |
protein: 101.14g |
| |
carbs: 273.70g |
|
-
|
-
|
| July 2022 |
| Tue 5th: |
790 *
|
44%
|
fat: 35.00g |
| |
protein: 27.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| June 2021 |
| Fri 4th: |
390 *
|
22%
|
fat: 27.00g |
| |
protein: 10.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 3rd: |
1643 *
|
91%
|
fat: 81.09g |
| |
protein: 117.32g |
| |
carbs: 113.04g |
|
-
|
-
|
| Wed 2nd: |
1308 *
|
73%
|
fat: 51.34g |
| |
protein: 65.10g |
| |
carbs: 132.01g |
|
-
|
-
|
| Tue 1st: |
1940 *
|
108%
|
fat: 84.21g |
| |
protein: 87.31g |
| |
carbs: 208.87g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1276 *
|
71%
|
fat: 57.46g |
| |
protein: 48.69g |
| |
carbs: 141.08g |
|
-
|
-
|
| March 2021 |
| Sun 7th: |
314 *
|
17%
|
fat: 24.21g |
| |
protein: 18.01g |
| |
carbs: 6.96g |
|
-
|
-
|
| Sat 6th: |
1455 *
|
81%
|
fat: 56.33g |
| |
protein: 44.41g |
| |
carbs: 200.18g |
|
-
|
-
|
| Tue 2nd: |
280 *
|
16%
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 1st: |
380 *
|
21%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1414 *
|
79%
|
fat: 81.15g |
| |
protein: 62.65g |
| |
carbs: 105.80g |
|
-
|
-
|
| Sat 27th: |
1565 *
|
87%
|
fat: 84.27g |
| |
protein: 77.38g |
| |
carbs: 122.84g |
|
-
|
-
|
| Tue 2nd: |
299 *
|
17%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| April 2020 |
| Tue 7th: |
1615 *
|
90%
|
fat: 96.00g |
| |
protein: 63.00g |
| |
carbs: 136.00g |
|
-
|
-
|
