Weigh In record (no journal entry) for 02 November 2015
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134.2 lb
Lost so far: 35.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2015:
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1541 kcal
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Fat: 77.59g | Prot: 75.13g | Carb: 156.64g.
Breakfast: Unsalted Butter Stick, Egg, Stroehmann Dutch Country 100% Wheat Bread, No-Bake Energy Bites, Truvia Truvia, Granulated Sugar, Colon cocktail. Lunch: Borden Kid Builder Mozzarella String Cheese, Gala Apples. Dinner: Kraft Stove Top Stuffing Mix For Turkey, Perdue Turkey Drumsticks. Snacks/Other: Godiva Milk Chocolate, Blue Diamond Roasted Salted Almonds. more...
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2008 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 42 minutes, Desk Work - 7 hours, Resting - 2 hours and 18 minutes, Sleeping - 9 hours, Standing - 2 hours, Sitting - 3 hours. more...
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gaining 0.5 lb a week
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