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time to get busy
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190.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2015:
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1072 kcal
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Fat: 47.89g | Prot: 33.64g | Carb: 124.76g.
Breakfast: Shamrock Farms Fat Free Half & Half, Sugar, Coffee, McDonald's Sausage Burrito. Lunch: Cream (Half & Half), Brown Sugar, Coffee (Brewed From Grounds), Starbucks Red Berry Cheese Danish. Snacks/Other: Hissho Sushi Crunchy Roll. more...
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gaining 0.2 lb a week
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