Weigh In record (no journal entry) for 31 October 2015
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142.4 lb
Lost so far: 55.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2015:
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275 kcal
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Fat: 2.00g | Prot: 14.00g | Carb: 67.00g.
Breakfast: Sue Bee Honey, Lactaid 100% Lactose Free Fat Free Milk, Thomas' Light English Muffin. more...
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losing 0.1 lb a week
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Krystalvdacunha's weight history
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