Weigh In record (no journal entry) for 07 October 2015
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139.0 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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144 kcal
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Fat: 3.68g | Prot: 2.98g | Carb: 26.29g.
Breakfast: Tootsie Roll Tootsie Pop, Kroger Crunchy Peanut Butter. Lunch: Quaker Rice Cakes - Lightly Salted, Gala Apples. Snacks/Other: Kroger Natural Crunchy Peanut Butter. more...
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losing 3.7 lb a week
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Kybear34's weight history
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